Rezak Therapy

A place to align with your authentic self.

Welcome. I’m Sarah, founder of and therapist at Rezak Therapy. I built Rezak Therapy to help you come home to yourself. I want for you to have a safe and fulfilling journey into the life and relationships that truly make you happy.

Often clients reach me worn-down and depleted from their busy lives. They recognize they've powered through for years, keeping it together, putting on a brave face, and going through the motions. They often feel cornered, without options, overwhelmed, or isolated by the way they are facing the world. Usually they tell me that something (or everything) about their lives doesn’t feel aligned with who they truly are.

My own personal journey and my work with hundreds of clients tells me that our lives have more possibility than that. A different approach and resulting outcome are available. Since you are seeking out a therapist, perhaps you have been curious about the same idea. While our struggles make us stronger, they don’t have to keep grinding us down forever.

As a therapist, you’ll find I enjoy taking an active, creative, and holistic approach to my work. My goal in starting Rezak Therapy was to create a space where you can slow things down. It is my absolute joy to explore the truth of who you are, how you got to where you are, and discover that you have the ability to change your life for the better.

I know it isn’t easy to find a good therapist. The process of therapy itself isn’t easy either. My hope is that it can be comforting, enlightening, and fiercely invigorating. Perhaps even life-changing. It’s my commitment to offer exceptional holistic therapists to be with you as the journey unfolds.

About Us

Rezak Therapy is a growing group of holistic, depth, and somatic psychotherapists. We work with individuals and couples in our Pasadena, California office and online throughout California. We offer a unique approach to psychotherapy that offers more than traditional talk therapy. It’s therapy for the whole self.

Holistic Psychotherapy

Our unique approach of holistic psychotherapy is a little different from traditional talk therapy. Our work includes focus on your mind, body, and soul. We address depression, anxiety, trauma, and relationship challenges through a holistic lens. We join with you to better understand your emotions, thoughts, and reactions. We incorporate body awareness with exploration of soul, dreams, creativity, cultural and intergenerational influences, and trauma-history.

Opportunity

When you reach out to us to book a free consult call, you’ll speak with me, Sarah. After I learn a little bit about you and what you hoping to achieve in therapy, I will match you with one of our skilled holistic therapists. Each has an eclectic mix of tools to meet you where you are, help you identify your goals for therapy, and then accompany you on the journey toward reaching them.

Alignment

Our goal for our clients and for ourselves is alignment with the most authentic version of Self. Our passion for and fascination with the human psyche and its engagement with the collective informs who we are in the world. We’re real people with a dedication to self-exploration. We look forward to hearing from you.